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Pilates For Life [DVD]

Amazon.co.uk Price: £6.06 (as of 25/06/2019 15:31 PST- Details) & FREE Shipping.

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Description

Please note this can be a region 2 DVD and would require a region 2 or region free DVD player in an effort to play.International ballet star Darcey Bussell presents this guide to pilates, taking the viewer thru heat-up routines, a number of pilates ways, plus routines designed to focus on particular portions of the body.

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